It's raining today, and as I love to see the rain through the window, I went to the balcony and then I saw a mother walking with her baby.
That makes me think about my excuses to do not practice outdoor exercises (excluding summer) it´s because it blows too much or simply because it´s raining (or almost).
Mothers here put their babies in the baby byggy and go for a walk, 1 or 2 hours every day, and this makes them go back to a good shape quickly.
That´s increadible for us (Brazilians) that learned to do not go out without an umbrella, or even have this good mood to do such activity outdoors when the weather is not so good. That´s because there is no excuse to go out here, otherwise they will get stuck home most time of the year.
Kids are sheltered from the rain and let´s go for a walk.